#Globallaser Summer Contest

#Globallaser Summer Contest

It’s summer time & everybody’s feeling hot! Whether you’re at the beach sipping a Pina Colada or skating at the park, share your summer photos with us! For 4 weeks only, we are giving you the chance to send your best summer picture to be entered to win one of our awesome summer makeover packages!

How to Enter:

1.       Like our Facebook page - OR - follow our Instagram.

2.       Hashtag your summer photo #Globallaser

3.       That’s it, you’re entered!  Remember to check back every Friday to see if you’ve won!

Each Summer Makeover Package Includes:

1 Microderm

1 Facial

3 Small areas of Laser Hair Removal

1 Area of Viora (body contouring)

Disclaimer:

Some restrictions may apply. No Cash Value. Cannot be combined with any other offers.  If winner is determined ineligible to receive the service based on various qualifying factors reviewed during the patient’s consultation, Global Laser Cosmetics and Global Laser Vision reserve the right to exchange the service or product for one of an equal or lesser value at their discretion. Multiple entries allowed. One prize per household will be permitted for the length of the contest. Winners will be chosen at random and announced weekly on Fridays.  The winners are required to submit his/her mailing address to reina@globallasercosmetics.com  by 5 p.m. on July 18^th 2014. Contest ends July 11^th 2014. Global Laser Vision & Cosmetics staff and their immediate family members are not eligible to win. Participants are not eligible to win more than once.  The contest is open for entry to San Diego county residents 18 years of age and older. Global Laser Vision & Cosmetics will be allowed to use the images, posts, and entrants name in any and all media formats without consent from the entrant and without expectation of compensation and will not be held liable for any damages resulting from such use. Global Laser Vision & Cosmetics reserves the right to alter contest rules as necessary. 

Global Laser Vision

Global Laser Cosmetics

619-243-2444

Healthy Recipes : Coffee & walnut cake overnight oatmeal parfait

Coffee & walnut cake 

overnight oatmeal parfait

We love this amazing  and healthy recipe so much that we had to share it! for additional information follow the link to "life is beautiful blog" :)

Nuts have gotten a bad rap for being too high in fat, but the truth about them is that nuts, especially walnuts, are a powerhouse of nutrition. 

Helps you lose weight

• Contrary to what people believe, walnuts are actually good for weight management since an ounce of walnut contains 2.5g of omega 3 fats, 4g of protein and 2g of fibre that help provide satiety. Any successful weight management plan must include the satiety factor; so walnut is undoubtedly the right food to consider if you are into a weight management programme. Despite being ‘dense in calories, walnuts can be an important tool in helping you lose weight.  Here are some other food options that can help you lose weight.

For more information check out Go walnuts – 13 health benefits of this awesome nut!

Coffee & walnut cake overnight oatmeal parfait

Ingredients:

- 1/2 cup oats
- 1/2 cup almond milk
- 1 shot of espresso
- 2tsp muscovado sugar, if desired
- 1/4 cup chopped walnuts

For serving:
- vanilla soya yoghurt
- 1 small-ish banana, sliced
- maple syrup or other syrup of choice (I used coconut nectar)
- a few walnut pieces and chocolate drops for decoration

Combine the oats, almond milk, espresso, and chopped walnuts and leave to soak overnight. My coffee was quite strong so I added some muscovado sugar, but this may not even have been necessary in the end.

Once soaked, spoon the oatmeal into a large glass, carefully layering it with the yoghurt, sliced banana, and drizzles of syrup inbetween. Top with a few banana slices, walnut pieces, chocolate drops and some more syrup and devour with a long-handled spoon. :)

For a less sweet version, omit the muscovado sugar, and use plain soya yoghurt (mixed with vanilla extract if desired) instead of the vanilla soya yoghurt.

Don't forget for all your beauty needs visit us 

at our WEBSITE or call us today! 

619-243-2444